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Functional & Adaptive Fitness

CrossFit Posted This Adaptive Video About The Open

Posted by Mark Harris on

It is exciting to see the momentum happening with the CrossFit Open, with this video, and so many others being released. As a whole the organization is truly putting their efforts behind the Adaptive Community. We all need to show up and support this effort. 

Don't let a small fee be a reason not to participate, there are many options available to those who really need assistance. Contact us for more information.

The following is from The CrossFit Open post:

“I think the new adaptive division of CrossFit is really, really good,” Rebecca Nagel says. “It’s showing people around the world that it doesn’t matter your ability — everyone can participate.”

Rebecca, 24, lived an active lifestyle until a car accident in May of 2014. The injuries she sustained resulted in a diagnosis of L-1 incomplete paraplegia. After recovering for months in the hospital, Rebecca started CrossFit “to get fit” and found a supportive community at her gym. As an adaptive athlete, Rebecca describes working harder, feeling stronger, and becoming more independent since modifying workouts.

This year, Rebecca is participating in the #CrossFitOpen.

“This is my first Open,” she continues, “so I'm not really sure what to expect ... but I'm really excited to compete and try something different, see where I rank among other athletes.”

#Fitness #CrossFitGames #InTheOpen #AdaptiveAthelte #Motivation

 

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