Blog
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275 Studies Showing Food, Exercise and Supplements ARE medicine
HSA and FSA accounts were created so patients can use pretax money to pay for “expenses incurred primarily for the prevention or alleviation of a physical or mental defect or...
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SHAPE Best Small Adaptive Cardio Equipment: Equip Products
Best Small Adaptive Cardio Equipment: Equip Products Adaptive Multi Ropes Designed for seated athletes, these adaptive ropes swing smoothly no matter how quickly or slowly you’re rotating them, thanks to...
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A One-Handed Lifter’s Adaptive Fitness Equipment Recommendations
PUBLISHED OCTOBER 4, 2022 Britt H. Young I started strength training at the beginning of the pandemic after years of letting a misguided commitment to running rattle my knees....
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Adaptive CrossFit Athlete Maggie Rath Opens Up About Amputating Both Her Legs In Hopes of Walking Again
Maggie Rath first suspected something was up with her health back in August 2016. Her left pinky had suddenly become stiff, achy, and peculiarly curved, she tells Shape.And when the bizarre...