Discover the inspiring journey of Keri and Shelby in "Forged at Equinox," where their transformative experiences at Equinox redefine what it means to push personal boundaries. The article details how a few simple pieces of equipment and know-how can lead to significant self-improvement, reshape her physical well-being, and empower her mentally. Their story is a powerful reminder that strength is built in and out of the gym, inspiring anyone looking to overcome challenges and forge a path to personal excellence.
For the full story, read the original article by Keri and Shelby on Equinox: Forged at Equinox: Keri and Shelby.
Attribution: Original article by Keri and Shelby, courtesy of Equinox.