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Women threw  a Equip Products Strongman Throw Bag over a target

Blog Post: Unleashing the Power of Strongman Throw Bags – Your Ultimate Training Companion

Strongman Throw Bags

At Equip Products, we’re passionate about creating gear that empowers every athlete, and our Strongman Throw Bags are a hidden gem that’s ready to take your training to the next level. These versatile, durable, and compact bags are a game-changer for adaptive athletes, fitness enthusiasts, and anyone looking to add a dynamic edge to their workouts. Let’s dive into why the Strongman Throw Bag is a must-have for your training arsenal and how it shone at the 2024 Adaptive CrossFit Games.

Versatility That Fits Any Workout

The beauty of the Strongman Throw Bag lies in its incredible versatility. Designed to adapt to a variety of training styles, these bags can be used in multiple ways to challenge your strength, endurance, and coordination:

  • Throw Them Over a Target: Test your power and precision by throwing the bag over a bar or target. It’s a fantastic way to build explosive strength and mimic real-world movements, perfect for CrossFit or functional fitness training.
  • Carry Them Like Farmer’s Carries: Grab the handles and carry the bags for a farmer’s carry to work on grip strength, core stability, and overall conditioning. It’s a simple yet effective way to build functional strength.
  • Use Them Like a Soft Kettlebell: Swing, press, or squat with the bag as you would a kettlebell. Its soft, flexible design makes it a safer alternative for dynamic movements, especially in tight spaces or for athletes with mobility considerations.

Whether you’re training for competition or just looking to spice up your routine, the Strongman Throw Bag adapts to your needs, making it an ideal tool for athletes of all levels.

Easy to Fill, Easy to Customize

One of the standout features of our Strongman Throw Bags is how easy they are to fill and customize. You can load them with sand or crumb rubber—whichever suits your preference or is readily available. The small bag can hold up to 30 pounds, while the large bag can handle up to 60 pounds, giving you the flexibility to scale your workouts as you progress. Plus, they take up minimal space when empty, making them perfect for home gyms, travel, or small training facilities.

Built to Last with High-Quality Materials

We know durability is key for intense training, which is why our Strongman Throw Bags are crafted from high-quality denier material. The unique inner lining and secure string tie design ensure the bags won’t break open, even during the toughest workouts. Whether you’re throwing, carrying, or swinging, these bags are built to withstand the demands of strongman training while keeping the filling safely contained.

A Proven Performer at the 2024 Adaptive CrossFit Games

The Strongman Throw Bags proved their worth on a big stage at the 2024 Adaptive CrossFit Games. In a grueling event, all 289 athletes were challenged to pick up bags ranging from 10 to 60 pounds, throw them over their designated target bar, flip our Equip Products Coffin twice, and then climb a 15-foot rope. It was a real burner of a workout, testing strength, endurance, and mental grit. The Throw Bags held up flawlessly, earning praise from athletes for their durability and ease of use in such a high-stakes environment. Seeing our gear empower adaptive athletes to push their limits is exactly why we do what we do at Equip Products.

Compact, Convenient, and Ready for Anything

Beyond their versatility and durability, Strongman Throw Bags are incredibly practical. They take up little space, making them easy to store or transport, whether you’re heading to the gym, a competition, or training outdoors. Load them up to your desired weight, and you’ve got a portable, all-in-one training tool that can go anywhere you do.

Why Choose Equip Products Strongman Throw Bags?

  • Versatile Training Options: Throw, carry, or swing—use them for a variety of exercises to keep your workouts fresh and challenging.
  • Customizable Weight: Fill with sand or crumb rubber, up to 30 pounds for the small bag and 60 pounds for the large bag.
  • Durable Design: Made with high-quality denier material, a secure inner lining, and string tie to prevent spills.
  • Compact and Portable: Easy to store and transport, perfect for home gyms or on-the-go training.
  • Proven Performance: Trusted by 289 athletes at the 2024 Adaptive CrossFit Games for a high-intensity challenge.

Join the Equip Products Movement

The Strongman Throw Bag is more than just a piece of equipment—it’s a testament to our mission of empowering movement for all. Whether you’re an adaptive athlete, a CrossFit competitor, or someone looking to enhance your training, these bags offer unbeatable value and versatility. They’re a perfect complement to our other products, like the LapSecure Mat or Seated Leg Straps, helping you build strength and independence in every aspect of your fitness journey.

Ready to elevate your training? Check out the Strongman Throw Bag on our site and take advantage of our current promotions: get 15% off Seated Leg Straps with code LEGSTRAP15 or 10% off Multi Ropes with code MULTIROPE10—deals valid until April 30, 2025! Let’s redefine what’s possible, together.

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