Blog
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A One-Handed Lifter’s Adaptive Fitness Equipment Recommendations
PUBLISHED OCTOBER 4, 2022 Britt H. Young I started strength training at the beginning of the pandemic after years of letting a misguided commitment to running rattle my knees....
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Our friend Rick Fox is up for any challenge imaginable...
Man now CrossFit coach years after being told he’d never walk again. Rick is not only an amazing athlete but also an awesome person who exemplifies strength and resilience...