AAFMD & Ironclad CrossFit Set To Host
An Adaptive Fitness Day
Event Details
Date: August 24, 2024
Time: 8:00 AM to 11:00 AM
Location:
Ironclad CrossFit
29000 Information Lane
#103/104
Easton, MD 21601
Join us for an exciting event hosted by Ironclad CrossFit and the Adaptive Athletics Foundation of Maryland (AAFMD). This adaptive fitness day is designed to bring the community together and support adaptive athletes through challenging and inclusive workouts. Whether you're a seasoned CrossFit enthusiast or new to the sport, this event offers something for everyone.
Event Highlights
- Inclusive Workouts: Tailored CrossFit workouts for all abilities.
- Expert Coaching: Support from Adaptive Training Academy Adaptive Inclusive Trainers (AIT), ensuring a safe and effective experience for all participants.
- Community Building: Opportunities for networking and community engagement.
- Refreshments: Snacks and drinks provided.
About the Trainers
The trainers for this event are certified Adaptive Inclusive Trainers (AIT) from the Adaptive Training Academy. Their expertise and dedication to adaptive fitness ensure that every participant, regardless of ability, can engage in and enjoy the workouts. These trainers are skilled in modifying exercises to suit individual needs, making fitness accessible and inclusive for everyone.
About Adaptive Athletics Foundation of Maryland (AAFMD)
Adaptive Athletics Foundation of Maryland (AAFMD) is dedicated to promoting inclusive fitness opportunities for individuals of all abilities. Their mission is to empower adaptive athletes by providing resources, training, and support to ensure that fitness is accessible to everyone. AAFMD has been instrumental in advocating for adaptive fitness and celebrating significant victories, such as improved prosthetic coverage for athletes.
AAFMD’s initiatives include organizing workshops and events that promote inclusive fitness. These programs are designed to empower individuals to navigate gym environments confidently and enjoy the benefits of physical activity. AAFMD aims to break down barriers and create inclusive fitness communities, inspiring others to adopt similar practices.
Why Attend?
Sign Up for Free:Ready to join us? Sign up for free at Ironclad CrossFit Registration and secure your spot for the Adaptive Fitness Day.
This adaptive fitness day is an excellent opportunity to show your support for adaptive athletes while engaging in a morning of fitness, fun, and camaraderie. By participating, you'll not only get a great workout but also contribute to a more inclusive fitness community.
Come out and show your support for adaptive athletes while engaging in a morning of fitness, fun, and camaraderie. We look forward to seeing you there!
For more information, visit Adaptive Athletics MD on Instagram.
FAQs
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What is the Adaptive Fitness Day?
- The Adaptive Fitness Day is an event hosted by Ironclad CrossFit and AAFMD designed to provide inclusive fitness opportunities for athletes of all abilities.
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Who are the trainers for this event?
- The trainers are certified Adaptive Inclusive Trainers (AIT) from the Adaptive Training Academy, skilled in modifying exercises to suit individual needs.
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What can participants expect from the event?
- Participants can expect tailored CrossFit workouts, expert coaching, opportunities for community building, and refreshments.
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Why is adaptive fitness important?
- Adaptive fitness ensures that individuals of all abilities can engage in physical activity, promoting overall health and well-being.
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How can I learn more about AAFMD?
- Visit Adaptive Athletics MD on Instagram for more information about their initiatives and events.
- adaptiveathleticsmd@gmail.com
- coach@ironcladcrossfit.com
Come out and support adaptive athletes while enjoying a morning of fitness, fun, and community at Ironclad CrossFit on August 24, 2024. Don't miss this opportunity to be part of an inclusive fitness movement!