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Functional & Adaptive Fitness

The Open is here, the Open is here!

Posted by Dana Askew-Harris on

We watched with a mix of excitement and fear for this years first workout. 18.1 is one of those WOD's that I initially thought was in my wheel house. Then I watched Sam Briggs hit almost 14 rounds and I started thinking 20 minutes is a long time. 

Regardless of your present level of fitness 18.1 is going to be challenging. We hope your as excited as we are and let's see how the rest of the Open shapes up. And if you haven't already, sign up for the Open and for our Adaptive athletes don't forget to sign up at Wheelwod and let's see where we all end up.


Mark & Dana

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